Caffeine in tea and other stimulants

Recently I have found numerous articles and have been asked about the levels of caffeine in tea. This is most likely due to the general consensus that caffeine is bad for you. In this blog, I am going to debunk some of the myths of caffeine levels in tea. Owing to an ancient misconception that…

How to brew Camomile Tea?

Now your probably thinking, well brewing Camomile tea is like any other, you just add hot water. But in actual fact in order to gain a majority of the health benefits, the tea boosts you should include an additional step. This hint is highlighted in the fourth step. When brewing first warm the container, with hot…